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Abs In The Water
Location:
LifeCenter
Event type:
Other
Preregistration:
Not required
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Advanced Kickboxing
Location:
Marshall LifeCenter
Event type:
Class
Preregistration:
Not required
Contact:
(903) 938-LIFE
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Arthritis
Location:
Marshall LifeCenter—612 South Grove
Description:
Pain in your joints may make you want to avoid activities that increase pain.
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Big Kids and Babies
A sibling class for families that are expecting a new baby. The class is free and offered to ages 2-12. A registered nurse teaches this
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Body Pump
Location:
Marshall LifeCenter - 612 South Grove
Description:
GET PUMPED UP! An intense cardio and strength training workout that
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Cardio Fusion
Location:
Marshall LifeCenter - 612 South Grove
Description:
A fusion of simple but heart-pumping cardio with muscle toning and power
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Group Exercise
Location:
Marshall LifeCenter - 612 South Grove
Description:
Expect the unexpected! A combination of various floor and step exercises that
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Kickboxing
Location:
Marshall LifeCenter - 612 South Grove
Description:
ONE CLASS THAT DOES IT ALL!!!
Event type:
Class
Preregistration:
Not
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Pregnancy, Birth and You
Our childbirth education class for expectant mothers and their coach which is typically taken in the last trimester of pregnancy. The cost is $10.
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Silver Splash Water Aerobics
Location:
Marshall LifeCenter - 612 South Grove
Description:
Activate your aqua urge for variety! Silver Splash offers LOTS of fun and
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Silver Sneakers Yoga Stretch
Location:
Marshall LifeCenter - 612 South Grove
Description:
New class is designed to challenge you physically and mentally with a variety
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Step Aerobics
Location:
Marshall LifeCenter—612 South Grove
Description:
Lots of FUN! Creative step choreography at its best! A step class that builds
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Stretch and Tone
Location:
Marshall LifeCenter - 612 South Grove
Description:
Muscle tension gone..... Hello Flexibility! This uplifting class will
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Strong and Stress Free
Location:
Marshall LifeCenter - 612 South Grove
Description:
Lunch hour class - including weight training and light cardio.
Event
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Tai Chi
Location:
Marshall LifeCenter—612 South Grove
Description:
Achieve balance and core conditioning with this mentally and physically
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Water Aerobics
Location:
Marshall LifeCenter - 612 South Grove
Event type:
Class
Preregistration:
Not required
Phone:
(903)
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Yoga
Location:
Marshall LifeCenter - 612 South Grove
Description:
Yoga is 60 minutes designed for the ultimate relaxation of the mind, body
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Yogalates
Location:
Marshall LifeCenter - 612 South Grove
Description:
Stress reducer! Sculpting the long muscles by combining the traditional arts
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